Welcome to Jacked Junkie. If you want to be fit. You’ve reached the right place. If you want to learn how to do things the right way? You’ve reached the right place.
Everyone struggles to stay in shape and eat right. That’s why we created this site. Here you can learn about all the latest exercises, who is doing them, what to eat, what NOT to eat and everything else you need to achieve the look and feel you’ve been searching for.
Team:
Phil Mackenzie: Managing Editor
When I first began my adventure with fitness I was anything but the picture of health. I was very overweight and I realized it was because of eating fast food and drinking pop and beer on a regular basis. I decided to do something about it. I immersed myself in a new lifestyle and have never regretted it.
I did, however, have multiple ups and downs. It took me years to make a decision to thoroughly examine my workouts and make necessary changes.
Learning about the benefits of Metabolic Training and HIIT entirely transformed my body. What I enjoy the most about it is that there is minimal or even NO equipment required and you can do it anytime and anywhere.